Modified Schedule (May 27th to 31st)


Friday, May 27th:

Group Class will meet at 1130 ONLY! There will be no 1515 class on Friday!


Sunday, May 29th:

Memorial Day WOD (MURPH) at 1100. If you have a weight vest, please bring it.


Monday, May 30th:

No Group class due to Holiday!


Tuesday, May 31st:

Intro to CrossFit Class at 1500! Reserve your spot now! Regular group class will meet at 1515.


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Filed under Announcement, benchmark, class time change, coast guard crossfit, community, crossfit government island, Gym Closed, Hero, meeting, NO GROUP CLASS, WOD

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