BAY AREA CG REMEMBER WOD COMPETITION (regular group class will not meet)


The Regular Group Class will NOT meet this Friday at 1515.

Come see us from 0900-1200 at the 2015 Bay Area CG Remember WOD competition:

Join us on May 15 as we run, swim, bike, and WOD to remember fallen Coast Guard shipmates.

The WOD competition will be hosted by CrossFit Government Island and will consist of three events.

First event starts @ 0900! See you there!


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Filed under Announcement, athletic event, benchmark, coast guard crossfit, community, competition, crossfit, crossfit affiliate, crossfit military, fitness, NO GROUP CLASS, strength & conditioning, Team WOD, WOD

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