Trainers

All trainers are active duty service member volunteers, they do not derive income from coaching.  Being a CrossFit Trainer at CFGI is not a collateral or required duty. The trainers’ only compensation is serving those who serve by helping them become healthy.

Manolo G.  Lead Trainer.  Founder of CrossFit Government Island.  CrossFit: Level One Trainer (ANSI). USA Weightlifting: Level One Sports Performance Coach.  Judge at CrossFit competitions.  Former collegiate fencer.  Avid sea kayaker.  Past varied martial arts experience.  Since starting CrossFit, have completed the NorCal Tough Mudder (2010/11), Bataan Memorial Death March Marathon (2011), SF MH Urbanathlon (2011) and SF GORUCK CHALLENGE (2012).  Next Schedule Event: NorCal Tough Mudder (2012).

Brian B. Senior Trainer.  Level 1 Certified since April 2009.  I am an avid golfer, runner, and overall sports enthusiast.  I was introduced to CrossFit back in 2009 because I was getting burned out of the same old workout routines.  I love the challenge and the overall feeling that only CrossFit can give you.  CrossFit is not a just a workout routine, it is a lifestyle that will improve your fitness as well as your outlook on life.

Josh H. Associate Trainer. CrossFit Level 1 Certified (ANSI).

Heather L.  Associate Trainer. CrossFit Level 1 Certified (ANSI).